Family Health and Fitness

December 30, 2017

Got Calcium?

During the holiday season, milk is perfectly paired with cookies. Most adults get their daily dose of milk with cereal or just a touch with coffee. […]
November 23, 2017

Vegetables (and Vegetarians) Dominate this Thanksgiving

To eat or not to eat?  That is the question . . .for certain vegetarians . . . as Thanksgiving day is finally here. Most vegetarians […]
November 10, 2017

This Team WORKS: A Profile on our Staff

Patients everywhere have come to recognize the title of Doctor to be one that’s earned, rewarded and respected.  We offer those in the medical community an […]
October 27, 2017

Try Yoga to “Center” Your Mind and Spine

For hundreds of years yoga, or variations of yoga, have helped cure both physical and psychological ailments.  The mind-body connection plays a strong role in the […]
October 12, 2017

Make Chiropractic Your Wellness Routine

Every new patient has one question in mind ”How often should I see a chiropractor? ”  The answer, for all patients is the same: “it depends […]
August 23, 2017

BACK to School Tip#3: P.E.

Kids are either in one camp, or the other.  I’m not talking about summer camp or sports camp, but more like a “faction.”  Ask any kid […]