Family Health and Fitness

Benefits Of Chiropractic Massage

Benefits Of Chiropractic Massage

Imagine lying on a comfortable table while skilled hands work their magic, gently kneading away your stress and alleviating all your pain. Sounds like a dream, right? Well, this dream can become a reality through chiropractic massage! Unlike traditional massages that...

Chiropractic Weight Loss Explained

Chiropractic Weight Loss Explained

WHAT IS A CHIROPRACTIC WEIGHT LOSS PROGRAM? For most people, losing weight is extremely difficult. We only have to look at a piece of cake to put on weight, but when we try to lose weight we need to exercise and watch every portion we eat to even see a slight...

Slow Down Before Summer Starts

Slow Down Before Summer Starts

There’s so much to do when summertime hits, and particularly this year as we find ourselves with more time on our hands from the current pandemic.  Being more active in the summer is great for your body and mind, but some activities can put you at risk for back pain....