athastey

April 15, 2021

Can’t sleep? Get Adjusted.

Sleep ranks high on the priority list of self-care, often followed by diet and exercise.  If you are struggling with insomnia, you may have tried many […]
February 25, 2021

Running Weather Is Here! Time For An Adjustment

As the weather starts to climb up out of the snow and into the sunshine, many are trading their snow boots and gloves in for running […]
January 18, 2021

Yoga: The Perfect “Position” for Promoting Back Health

Both chiropractic care and yoga have become more and more popular over the last several years due to the number of benefits for both your body […]
December 29, 2020

5 Fast Tips for Auto Injuries

As if the forecast for 2020 couldn’t get any worse, the snow is almost here.  While the snowy scene outside your window can be beautiful to […]
December 18, 2020

Pandemic Pain? Get Fast Relief at The Back Pain Clinic

It goes without saying that the pandemic has greatly affected our lifestyles – from the way we work to the way we relax.  What we considered, […]
December 2, 2020

The Inflammatory Response: Friend or Foe?

Our bodies are sophisticated, unique, works of nature.  We have adapted to our environments by growing and evolving with our living conditions, and in response to […]