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A New Way to Think About Water and Chiropractic

A New Way to Think About Water and Chiropractic

Hydration is important no matter what time of year – especially in the heart of the midwest  - Belleville, Il! As the temperatures continue to rise in the summer months and we spend more time in the water, many of us tend to forget to drink enough. Here’s why proper...

Adjust Your Immune System

Adjust Your Immune System

The conversation about immune function is bigger than just COVID-19 infection alone. National agencies like the ICA (International Chiropractor’s Association) have been clear that no claims can be made about COVID and chiropractic. The conversation that all the...

Stretching, Sandals and All Things Summer

Stretching, Sandals and All Things Summer

It's sunny, it's rainy, it's summer.  Kids are free from school, grass is growing and the days just got longer!  Even though our normal spring rituals have been disrupted, it's time to set some healthy habits. Throw out the old footwear and start to stretch into...

Slow Down Before Summer Starts

Slow Down Before Summer Starts

There’s so much to do when summertime hits, and particularly this year as we find ourselves with more time on our hands from the current pandemic.  Being more active in the summer is great for your body and mind, but some activities can put you at risk for back pain....

3 Keys to Good Health: Diet, Exercise & Chiropractic

3 Keys to Good Health: Diet, Exercise & Chiropractic

Looking for new ways to get in shape?  Followed every trend and all you have to show is a home gym full of gimmicks? Or maybe you’ve entered the fitness zone with intentions for success, only to injury yourself early on? Well if you’ve fallen off the proverbial horse,...

The Safe Path to Allergy Relief

The Safe Path to Allergy Relief

It’s no surprise that chiropractic intervention can heal your neck, your back and lower lumber.  But what can your chiropractor do to help your allergies? It’s time to find out because April is here!   Many become used to dealing with seasonal allergy pain -...

What’s Good Health Worth?

What’s Good Health Worth?

Our last Facebook promotion had people wondering if $29 for complete chiropractic screening is possible?  It is! But ONLY with Dr. Fast. This special value is only able to be maintained for a short time. However, the value of that screening is worth much more . . ....

3 Daily Habits for Back Health

3 Daily Habits for Back Health

Although chiropractic is considered complementary or alternative medicine, it has become increasingly accepted in the medical community as a safe and effective form of treatment. According to the American Chiropractic Association, decades of controlled and independent...