You’ve stuck to your New Year’s Resolution and things have been going great! Inches are melting away from your waist, the dog is getting more walk time than ever and most importantly, you just feel better. You’ve realized the benefits of cold outdoor air in your...
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Got Calcium?
During the holiday season, milk is perfectly paired with cookies. Most adults get their daily dose of milk with cereal or just a touch with coffee. Milk contains healthy fats and calcium that growing bodies need to build strong bones and healthy brains. But research...
Find the Right Treatment for You – Fast!
The term complementary is usually associated with the hospitality industry and not healthcare. But in recent years, the trend in modern medicine has been inclusive of, what was considered in the past to be, alternative medicine. According to the National Center for...
The Fast Guide to Gift Giving
It’s December 1st! The beginning of the season! The kickoff to all things Christmas! The time when “thanks” is over, and “giving” is upon us! Now regardless of your budget, the Christmas season offers a great opportunity to show friends, family, co-workers and...
Vegetables (and Vegetarians) Dominate this Thanksgiving
To eat or not to eat? That is the question . . .for certain vegetarians . . . as Thanksgiving day is finally here. Most vegetarians are used to others questioning their diets, let alone their motives behind living this “chosen” lifestyle. Depending on the type of...
This Team WORKS: A Profile on our Staff
Patients everywhere have come to recognize the title of Doctor to be one that’s earned, rewarded and respected. We offer those in the medical community an opportunity to impact our health. We trust them to know exactly what’s going on beneath our skin. We expect...
Try Yoga to “Center” Your Mind and Spine
For hundreds of years yoga, or variations of yoga, have helped cure both physical and psychological ailments. The mind-body connection plays a strong role in the balance and maintenance of our well-being. Our daily routines, like sitting in a cubical for hours or...
Make Chiropractic Your Wellness Routine
Every new patient has one question in mind ”How often should I see a chiropractor? ” The answer, for all patients is the same: “it depends on your goals”. Usually an individual’s spinal problems do not occur suddenly - typically there’s a recipe of activities,...
A Holistic Approach to Paget’s Disease
As September closes, we want to take one last chance to let you know about the impact of back diseases and potential treatment. As you know, a lot of back diseases have similar symptoms, but the root cause can widely vary. Pain is personal; characterizing and...
Back Disease Disguised
Picture this, you emerge, slowly from your car, bracing any nearby point of contact. It’s evident that you can’t balance and walk as you normally would due to a bad back. As you slowly enter your office, a coworker stops to offer help. After that you may hear any...