As the days get longer and the weather gets warmer, it’s time to start thinking about spring maintenance for your body. One of the best ways to keep your body healthy is by getting regular chiropractic care. Chiropractic treatments can help reduce pain and improve...
Chiropractic massage is a hands-on treatment that can help relieve muscle tension, and improve circulation and range of motion. It also helps alleviate pain. However, these benefits are just the tip of the iceberg for those who receive chiropractic care. Learn about...
WHAT IS A CHIROPRACTIC WEIGHT LOSS PROGRAM? For most people, losing weight is extremely difficult. We only have to look at a piece of cake to put on weight, but when we try to lose weight we need to exercise and watch every portion we eat to even see a slight...
From minor aches that cause temporary discomfort to chronic pain that affects around 100 million U.S. adults,the presence of pain can threaten your productivity and diminish your enjoyment of daily life. Exercises for chronic pain offer a natural treatment that may...
There’s so much to do when summertime hits, and particularly this year as we find ourselves with more time on our hands from the current pandemic. Being more active in the summer is great for your body and mind, but some activities can put you at risk for back pain....
It's a well-known fact that pain causes sleep deprivation, but not so widely known is the fact that lack of sleep can impact pain levels. Even less known is the importance of proper sleeping posture. While good posture is important when sitting and standing, it's even...
These are unprecedented times we are living in now. Long lines for groceries, cleaning supplies and medical masks keep us in a holding pattern for what is yet to come. Parents struggle to work from home and educate their children over the next two weeks. The...
I’m sure if you open your calendar or planner, December is booked solid. Trying to jam-pack every moment with “so much fun” can leave little time for the necessities. During the season where thinking of our fellow man and showing appreciation for others is...
Have you ever heard the old riddle: What crawls on four legs in the morning, walks on two legs in the afternoon, and walks on three legs at night? The answer, as you may already know, is man. It refers to the life cycle we, men and women, go through - infancy,...
What is Dyspraxia? Is it a casual term for a clumsy kid or a clinical diagnosis for those with Central Nervous System issues? Basically, it’s another term for a larger Sensory Integration Disorder for children who struggle with motor skill development. The term...