Family Health and Fitness

May 18, 2020

Slow Down Before Summer Starts

There’s so much to do when summertime hits, and particularly this year as we find ourselves with more time on our hands from the current pandemic.  […]
May 6, 2020

Fast Asleep: Don’t Let Pain Keep You Awake

It’s a well-known fact that pain causes sleep deprivation, but not so widely known is the fact that lack of sleep can impact pain levels. Even […]
March 22, 2020
COVID-19 Information and Chiropractic Medicine

Three Important Lessons Learned from COVID-19

These are unprecedented times we are living in now.  Long lines for groceries, cleaning supplies and medical masks keep us in a holding pattern for what […]
December 5, 2018

Sciatica Got You Down This Season?

I’m sure if you open your calendar or planner, December is booked solid.  Trying to jam-pack every moment with “so much fun” can leave little time […]
August 6, 2018

Pregnant or Postpartum? Babies Leave Moms with Bad Backs

Have you ever heard the old riddle: What crawls on four legs in the morning, walks on two legs in the afternoon, and walks on three […]
June 22, 2018

Discovering Dyspraxia

What is Dyspraxia? Is it a casual term for a clumsy kid or a clinical diagnosis for those with Central Nervous System issues? Basically, it’s another […]