Family Health and Fitness

Safety RULES this Memorial Day Weekend

Safety RULES this Memorial Day Weekend

It’s Tuesday and the week ahead leaves much to be desired.  Anticipation for a three day weekend dominates the conversation at work and school.   Are you doing anything this week? Yeah,  we’re heading to the lake! What about you and your family? Any plans? Just...

Which Moves FASTer?

Which Moves FASTer?

Which moves moves faster - technology or society?  Maybe that’s too hard, let’s try something easier.  Which moves faster - technology or medicine? It’s a trick question because the answer is both! The medical community is constantly evolving because healthcare as we...

Got Calcium?

Got Calcium?

During the holiday season, milk is perfectly paired with cookies. Most adults get their daily dose of milk with cereal or just a touch with coffee. Milk contains healthy fats and calcium that growing bodies need to build strong bones and healthy brains.  But research...

This Team WORKS: A Profile on our Staff

This Team WORKS: A Profile on our Staff

Patients everywhere have come to recognize the title of Doctor to be one that’s earned, rewarded and respected.  We offer those in the medical community an opportunity to impact our health.  We trust them to know exactly what’s going on beneath our skin. We expect...

Make Chiropractic Your Wellness Routine

Make Chiropractic Your Wellness Routine

Every new patient has one question in mind ”How often should I see a chiropractor? ”  The answer, for all patients is the same: “it depends on your goals”. Usually an individual’s spinal problems do not occur suddenly - typically there’s a recipe of activities,...

BACK to School Tip#3: P.E.

BACK to School Tip#3: P.E.

Kids are either in one camp, or the other.  I’m not talking about summer camp or sports camp, but more like a “faction.”  Ask any kid around the country this simple question prepare for a polarizing answer: “What’s your favorite class?” Most reply with recess; and...

BACK to School Tip #1: Seek Alternatives

BACK to School Tip #1: Seek Alternatives

There are a growing number of parents who are seeking alternative and natural forms of health care for their family, but there is a lot of information out there to navigate through.   In the wake of this  “Back to School” season, there’s just one more thing to add to...