It’s Tuesday and the week ahead leaves much to be desired. Anticipation for a three day weekend dominates the conversation at work and school. Are you doing anything this week? Yeah, we’re heading to the lake! What about you and your family? Any plans? Just...
Which moves moves faster - technology or society? Maybe that’s too hard, let’s try something easier. Which moves faster - technology or medicine? It’s a trick question because the answer is both! The medical community is constantly evolving because healthcare as we...
Did you see what I saw this morning? Peeking through the clouds . . . That bright yellow ball in the sky called the sun? Spring is here! If you’re like me, it’s been hard to see - through the rain, snow and dreary forecast. But let’s get past the pessimism that...
During the holiday season, milk is perfectly paired with cookies. Most adults get their daily dose of milk with cereal or just a touch with coffee. Milk contains healthy fats and calcium that growing bodies need to build strong bones and healthy brains. But research...
To eat or not to eat? That is the question . . .for certain vegetarians . . . as Thanksgiving day is finally here. Most vegetarians are used to others questioning their diets, let alone their motives behind living this “chosen” lifestyle. Depending on the type of...
Patients everywhere have come to recognize the title of Doctor to be one that’s earned, rewarded and respected. We offer those in the medical community an opportunity to impact our health. We trust them to know exactly what’s going on beneath our skin. We expect...
For hundreds of years yoga, or variations of yoga, have helped cure both physical and psychological ailments. The mind-body connection plays a strong role in the balance and maintenance of our well-being. Our daily routines, like sitting in a cubical for hours or...
Every new patient has one question in mind ”How often should I see a chiropractor? ” The answer, for all patients is the same: “it depends on your goals”. Usually an individual’s spinal problems do not occur suddenly - typically there’s a recipe of activities,...
Kids are either in one camp, or the other. I’m not talking about summer camp or sports camp, but more like a “faction.” Ask any kid around the country this simple question prepare for a polarizing answer: “What’s your favorite class?” Most reply with recess; and...
There are a growing number of parents who are seeking alternative and natural forms of health care for their family, but there is a lot of information out there to navigate through. In the wake of this “Back to School” season, there’s just one more thing to add to...