Sports Trainer

February 25, 2021

Running Weather Is Here! Time For An Adjustment

As the weather starts to climb up out of the snow and into the sunshine, many are trading their snow boots and gloves in for running […]
January 18, 2021

Yoga: The Perfect “Position” for Promoting Back Health

Both chiropractic care and yoga have become more and more popular over the last several years due to the number of benefits for both your body […]
July 14, 2018

A New Way to Think About Workouts

Feel the burn . . . no pain, no gain . . . The only bad workout is no workout. Fitness junkies thrive on physical challenges. […]
June 15, 2018

Athletic Aches? Visit Dr. Fast

Which came first, your aching foot? Sharp pain in your knee? Or a throbbing lower back?  Chances are, some people blamed it on age or over-exertion […]
January 12, 2018

4 Fast Ways to a Winter Workout

You’ve stuck to your New Year’s Resolution and things have been going great!  Inches are melting away from your waist, the dog is getting more walk […]
September 1, 2017

Professional Care on the Field

Do you remember the last time you were watching your child play a sport and someone got hurt?  Depending on the sport, the child and the […]