April 15, 2021

Can’t sleep? Get Adjusted.

Sleep ranks high on the priority list of self-care, often followed by diet and exercise.  If you are struggling with insomnia, you may have tried many […]
December 29, 2020

5 Fast Tips for Auto Injuries

As if the forecast for 2020 couldn’t get any worse, the snow is almost here.  While the snowy scene outside your window can be beautiful to […]
December 18, 2020

Pandemic Pain? Get Fast Relief at The Back Pain Clinic

It goes without saying that the pandemic has greatly affected our lifestyles – from the way we work to the way we relax.  What we considered, […]
November 4, 2020

Are Video Games Affecting your Back?

Are video games putting you in pain? While we typically think of gamers as teens or young boys, most gamers are men ranging from 24-40, and […]
September 11, 2020

Pregnant? Care for Your Front While Caring for Your Back

Pregnancy isn’t always as natural as we’re meant to think.  Whether you conceive through In Vitro Fertilization, had a medical complication that landed you on injections, […]
July 16, 2020
drink water chiropractic

A New Way to Think About Water and Chiropractic

Hydration is important no matter what time of year – especially in the heart of the midwest  – Belleville, Il! As the temperatures continue to rise […]