Summer is here. That means the season for sandals, flip-flops and heels are among us. While these fashionable footwear options will keep you in style, they might also land you on the couch. Back pain often works from the foot to the knee and back, creating a...
"I get so irritated with people who don't believe fibromyalgia is real. For me, and I think for many others, it's really a cyclone of anxiety, depression, PTSD, trauma, and panic disorder, all of which sends the nervous system into overdrive, and then you have nerve...
With the advent of the infomercial, came many famous products to better our lives. The George Foreman grill will reduce fat from our food; the Ninja will quickly dissolve fruit into its purest form without losing nutrients; Suzanne Somers will help you tone your...
Each stage of life comes with certain expectations. Kids are filled with energy that many parents would pay to have. Teens are typically risk-takers, engaging in fun, but at times, dangerous activities. And most people take good health for granted . . . until...
Understanding the connection between spinal adjustment and body functions can help you make the right choices for a healthy future. The beautiful weather this spring make it easy to want to get outside and get moving - despite a bad back. Don’t self-medicate or...
Bouncing back from an injury is tough for anyone, but even tougher for athletes. Athletes hold high expectations for themselves; they have goals, they have timelines, they have the will to keep going. When sidelined with an injury, you’re left with few options: time...
Chiropractic care is defined by the American Chiropractic Association as physicians who practice a drug-free, hands-on approach to healthcare that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also...
There’s a drug for pain and a side effect for every drug. Relief can seem like it will never happen without an act of God. It’s hard to know where to turn or who to trust when we are desperate to get out of pain. And you have ever experienced neck or back pain, then...
In the United States, Canada and the United Kingdom, February is known as Black History Month. Throughout the month, schools, civic and federal organizations as well as many media outlets take time to highlight the plight and contributions of African Americans over...
As a parent, we’re well aware of all the ways we need to care for our kids: keep them safe, keep them healthy, make them smart, give them responsibilities, teach them the ways of the world . . . . without embarrassing them. And some of those concepts go hand-in-hand...