Wellness

Beating The Pain Of A Migraine Headache

Beating The Pain Of A Migraine Headache

Migraine headaches can be debilitating and difficult to manage, but there are a number of remedies available to help reduce the severity of symptoms. Migraines can cause a wide range of physical and emotional symptoms, from throbbing pain and sensitivity to light to...

Ice VS. Heat: What to Use and When

Ice VS. Heat: What to Use and When

When it comes to providing relief for aches, pains, and other health ailments, ice and heat are two of the most widely used treatments. Ice and heat can be used separately or together in order to reduce inflammation, improve mobility, and reduce pain. But when should...

Is a Standing Desk Really Good for your Back?

Is a Standing Desk Really Good for your Back?

Good posture is essential for a healthy back, but it can be difficult to maintain when sitting all day. But what if you could be standing while you work? Many people are turning to standing desks as a solution to their back pain. Standing desks promise better posture,...

How Chiropractic Care Helps Improve Posture

How Chiropractic Care Helps Improve Posture

Poor posture is more than just a personal flaw; it can lead to serious medical problems. That's where chiropractic care comes into play. Making regular adjustments can improve your posture and may even help alleviate back pain, headaches, and other difficulties caused...

Plantar Fasciitis: Overcoming the Pain

Plantar Fasciitis: Overcoming the Pain

If you have suffered from the sharp, stabbing pain in your heel or arch of your barefoot foot, you may be afflicted with a condition called plantar fasciitis. This medical condition results from the inflammation of the thick band of tissue that runs along the bottom...

The Best Time To See a Belleville Chiropractor

The Best Time To See a Belleville Chiropractor

Visiting a chiropractor isn’t nearly as “alternative” as it used to be, and for good reason. Chiropractic treatments have been proven effective over and over again as an all-natural, non-surgical solution for a wide variety of health issues. Chiropractors are spinal...

Natural Healing: What Is a Chiropractor?

Natural Healing: What Is a Chiropractor?

In order to maintain good health, things don't have to be a luxury. It is a fact that establishing good physical health can seem complicated and elusive. It is no surprise that we are ever busier, as we spend much of our time engaging with the world. We also know that...

How Spinal Decompression Therapy Can Help Your Spine

How Spinal Decompression Therapy Can Help Your Spine

Spinal decompression therapy may be an option for people who have not had success with other treatments for back pain. This nonsurgical procedure is often requested by patients who have exhausted other options. Adults with low back pain generally come to see Dr. Fast...